gym stats

managed to get back into the gym today - last week with the sickies it was a total no-go.  did another 3mi on the exercise bike, around about 17.5min, 102cals by the digital board on there.  i blasted my ipod in my ears and now i have a mild case of tinnitus while my eardrums recover.  and i just indulged in a bunch of chips and guacamole dip - one of the hardest things about 'being healthy' is that the only crunchy food i can eat is carrots - and that gets boring after a while.  but why do i positively *crave* tostada chips after working out?

*baffled*

-bs