Apr. 20th, 2016

boogieshoes: (fresian)
i just wanted to post that i'm feeling much better today.  still a little emotionally wobbly, but not the panicky hopelessness of yesterday.  i think posting about it on lj really helped, and not just because i got friends here. :)

one of the defining characteristics of depression is a tendency to keep it inside... and it is true that sharing can really help.

possibly triggering material here (but no cuss words) )

and that's why i love my medication, and don't ever want to go off it, and why this hit me so hard.  i *love* to live.  i *want* to live.

i'm going to stop now - the 'emotionally wobbly' bit of today is telling me i'm going to start crying if i keep dwelling on it, and as i said, i'm really feeling much better.  and i'm going to try to keep the momentum going and gain a little height...

-boogieshoes

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boogieshoes

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